SOLD OUT | Mama Social Mini-Retreat | 19th May

Mama Social x Slowly Sunday Mini Retreat

Looking for a slice of self care? Need to invest in some well deserved me time? Step out of the chaotic pace of motherhood, and step into a moment of peace, tranquillity & connection.

We all know how the demands of motherhood often means putting ourself first, no longer takes priority. Not only can it feel impossible to find the mental capacity, but also to find the time.

So, we’ve curated this mini retreat just for you Mama! A moment to listen to yourself, a moment to unwind, a moment to reconnect and soothe your body with movement and your mind with new connections.

What you can expect:
– A small journalling moment
– Mama friendly movement lesson led by Katie of Pilates Delivered
– A guided meditation & sound healing led by Katie
– A signature MamaSocial moment of connection with other like-minded Mamas over a delicious brunch box and refreshments

When: Sunday 19th May
Location: Keizersgracht 74
Time: 10:00am until 12:30pm
Important: For complete relaxation, this is a Mama only event, so you can leave the babies at home.