Breathe & be.
Slowly Sunday organises pop-up mini-retreats where holistic wellness, meaningful movement & lifestyle modalities intertwine.
In the heart of Amsterdam we curate bite-sized retreat experiences centred around finding a slower change of pace while dialling into yourself & out of life.
Enjoy meaningful movement lessons paired with masterclasses and workshops co-hosted by guest holistic wellness & lifestyle experts.
A mini-moment of self-care.
Our retreats are designed to introduce you to new mindful practices that can seamlessly integrate into your everyday routine.
We aim to inspire our attendees to explore, learn, and foster curiosity towards a more mindful life.
Each Slowly Sunday mini-retreat focuses on a unique offering; from transformative sound baths, rejuvenating face yoga, and soothing reiki healing to empowering breath-work sessions.
$99
The Concept
$99
Our Story
$99
Mini-Retreats
Experiences & Testimonials
Learn what our Slowly Sunday mini-retreaters have to say
Mary De Glas
I’ve been to 2 Slowly Sunday retreats and have found it to be the perfect way to reset my mind and body in my own backyard. The setting is a beautiful Pilates studio in the heart of the Amsterdam center. Katie puts her heart and care into curating each wellness program, plus the homemade delicious nourishing snacks are an added bonus!
Valerie Staal
Na een drukke week even herstarten en tijd voor jezelf. Katie’s bewegingsoefeningen en mediaties zijn een fijne manier om te landen. Daarna altijd een inspirerende gast om nieuwe dingen te ervaren. En natuurlijk Katie’s heerlijke zelfgemaakte snacks! Slowly Sundays is een perfecte start van de week!
Yasin Amani
Slowly Sunday offers a unique mini-retreat in Amsterdam and each visit has introduced me to new insights about my physical, mental and spiritual wellbeing. Katie stands out as an exceptional host - her warmth and expertise shine through. The inclusion of guest speakers transforms each retreat with a wealth of new knowledge & information!