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Mini- Retreats in Amsterdam
SOLD OUT | Myofascial Mini-Retreat | 21st April

SOLD OUT | Myofascial Mini-Retreat | 21st April

€ 88,00

Slowly Sunday x Anybody Holistic Physiotherapy

Explore the Hidden Network of Fascia: Join us and learn why your fascia is crucial for a healthy body. Discover how your fascia stores memories & emotions and learn effective stretches to maintain your fascia and optimise your overall wellbeing, mobility, posture, nervous system, mood & organ function.

At our Myofascial Mini-Retreat you’ll:
• Take a meaningful movement lesson with Katie of Pilates Delivered & Slowly Sunday
• Be transported away with a guided meditation & sound healing with Katie
• Learn strategies to create healthy mobile fascia with techniques lead by Annemiek
• Indulge in healthy snacks & light refreshments
• Receive a small gift to take home

We can’t wait to share a wholesome mindful moment with you! So grab your biohacking besties & join us?

When: Sunday 21st April
Location: Keizersgracht 74
Time: 2:00pm to 4:30pm

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Description

Experience a moment of self-care together as we enjoy mindful movement, healing soundbath, an insightful myofascial masterclass, nourishing snacks & new connections.

Slowly Sunday Mini-Retreats always include:
• A meaningful movement and soundbath with Slowly Sunday founder, Katie
• A masterclass by a guest lifestyle expert
• Light refreshments & nourishing snacks
• A small Slowly Sunday gift to take home

Important Notes
• Arrival time strictly between 13:55 and 14:00
• Phones must be on silent

*with your purchase you agree to the Terms & Conditions.

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